As a mother, I’ve realized that I never make self care and my health a top priority. The truth is, we have to take care of ourselves mentally and physically in order to properly take care of others and set a good example. Holistic Womanhood offers valuable services on ways to take control of your health with a holistic approach. Her education and advice has empowered me to take my health back into my own hands. I am overjoyed that I had the opportunity to interview the founder of this amazing company.
Tell me about yourself.
I am a certified women health counselor and a fertility counselor.I also have a certification for childbirth education.
Invest in a planner, know that the stress you will feel is temporary, you will feel guilty for “neglecting” the children sometimes but it will also be temporary look at the big picture. Time management and mindset are everything. Try to avoid procrastination by getting up early and doing the important tasks in the morning, leaving them for the evening might set you up for failure because by the end of the day you are burnout and you can’t focus. Try to have your husband or another adult if you can, take care of the kids by putting them to bed at night while you work on your project. Don’t forget you are human, put your health and sanity first, if you have to take a break (no matter how long, a few hours of months) do so but continue to write down your ideas. Be selective who you share your ideas with.
Please check out her website http://www.holisticwomanhood.com/ for more information on her services.
I also recommend that you follow her Instagram page https://www.instagram.com/holistic_womanhood